The motivating vibe of group training combined with the individualized feel of personal training makes StarFit® Small Group Training one of the most safe, fun and effective workouts available!
Achieve faster results with Semi-Private Training at our gyms in Arlington, Alexandria, and Vienna. This unique training style blends the best of personal coaching with the energy of a small group. You’ll receive personalized programming and focused guidance from our experienced trainers while training alongside other members. Semi-Private Training creates a supportive, community-driven environment that keeps you accountable and inspired.
Work 1-on-1 with one of our amazing trainers. Get a customized training program tailored specifically to your goals, current fitness level and modifications.
Even with the BEST workout routine, results can be stalled by poor nutrition. We offer several different levels of nutritional support in order to help you meet your goals. ALL of our training memberships include access to our VIP app, with access to meal plans, progress tracking, and so much more!
Take control of your health and track all of your hard earned progress with the industry leading InBody Scanner. This quick, non-invasive scan measures your full body composition, including: skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more!
Choose to get started with one of our New Client Specials OR a Free Intro Call