Women’s Fitness. Small Group Training. Real Results.
StarFit® Studio is a premier women’s fitness studio specializing in small group and personal training for women. Our mission is simple: to help women achieve real, sustainable results through personalized coaching, strength based workouts, and a supportive, welcoming community.
Whether your goal is to lose weight, build strength, or feel more confident in your body, we’re here to guide you every step of the way.
At StarFit in Arlington, Alexandria, and Vienna, you’re not just signing up for workouts – you’re joining a powerful community of women who show up for themselves and for each other.
Our trainers and team take the time to get to know you – your name, your goals, and how to best support you on your journey. You’ll feel seen, heard, and motivated from day one.
Unlike large gyms or trendy group classes that cram 30+ people into a room, our small group training sessions are capped at just 8-10 women per session. You’ll always work directly with a Certified Personal Trainer, ensuring every session is tailored to your needs, fitness level, and goals.
This intimate setting means more personalized coaching, better results, and zero intimidation.
Our workouts are built on what works: real strength training and functional movement. We skip the trends, fads, and one-size-fits-all workouts in favor of programming designed to help you get stronger, leaner, and more confident … for the long term.
Whether you’re looking to:
Lose body fat
Tone and shape your body
Increase strength and endurance
Improve energy, mobility, and confidence
…StarFit is built to help you succeed.
We go beyond the workout to help you stay consistent and track your progress. Every StarFit membership includes access to tools designed to keep you on track between sessions:
✔️ VIP App with at home workouts, progress tracking, goal setting, and nutritional tools
✔️ InBody Scans to monitor body composition changes
✔️ Ongoing encouragement from your trainers and the StarFit community
You’ll always know where you are … and how far you’ve come.
If you’ve struggled to find a fitness routine that sticks, we’ve got you. StarFit combines the personalization of personal training with the energy of a supportive community – and it’s made a difference for hundreds of women. Fill out the form below to learn more.