Nutrition Coaching

The Best Nutrition Coaching In Alexandria, Arlington, and Vienna
Best Nutrition Coaching Gym In Arlington, Alexandria, and Vienna

Our nutritionist is based in the Alexandria location (as we have an office there for meetings!), but 99% of everything can be done virtually if you don’t want to drive to Alexandria!

Nutrition Membership:

$261 intro month and $189 recurring thereafter

*10% hybrid discount will be applied if you are also on a training membership.

Program Includes:

✓ 60 min Intro Consultation (month 1 only)
✓ Monthly InBody Scan
✓ StarFit VIP app to track your progress
✓ Custom Nutrition Program (macros, sample meal plan, habits, etc)
✓ In app meal tracking
✓ Weekly Accountability Check Ins

From Consultation to Transformation

The Functional Nutrition Approach

Functional nutrition coaching process is designed with you at the heart of it all. Here’s how it works:

Initial Consultation

We start with a comprehensive discussion about your lifestyle, dietary habits, fitness level, and health goals.


Based on your consultation, and In Body scan; we’ll assess your individual nutritional needs, considering factors like age, gender, activity level, and any specific health concerns you might have.

Personalized Plan

We’ll create a personalized nutrition and exercise plan tailored to your needs, preferences, and objectives. This isn’t a one-size-fits-all diet; it’s a sustainable lifestyle change designed for you.


Regular weekly follow-up sessions help us track your progress, answer your questions, and make any necessary adjustments to your plan.

We value flexibility, offering both in-person and Zoom sessions to accommodate your schedule. With our coaching, you’re never alone in your wellness journey!

Why Functional Nutrition?

The Key to Your Personalized Wellness Journey

Our functional nutrition coaching combines the science of nutrition with a deep understanding of your unique body, lifestyle, preferences, and goals. Instead of a one-size-fits-all approach, we provide a personalized plan designed to promote optimal health and wellness. Functional Nutrition isn’t just about what you eat, it’s about how your body interacts with food. We can help address common challenges such as weight management, chronic fatigue, digestive issues, hormonal imbalances, and much more.

Transform Your Health with Functional Nutrition Coaching

Experience the Difference. With Functional Nutrition Coaching, you’ll discover a range of potential benefits that can transform your life.

Weight Management

Learn how to reach and maintain your ideal weight without extreme dieting.

Improved Energy

Optimize your nutrition to boost energy levels and reduce fatigue.

Better Digestion

Address digestive issues through personalized diet strategies.

Balance Hormones

Food can affect your hormone balance. Discover how nutrition can help manage hormonal imbalances.

Disease Prevention

Nutrition plays a key role in disease prevention. Learn how to strengthen your immune system and lower disease risk through your diet.

Each body is unique. The exact benefits and sustainability will depend on your personal health journey.

Interested in learning more?

Contact us to set up a custom nutrition package or a call to learn more!

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